Lakeport Dental
  • Home
  • About Our Team
    • Readers' Choice Awards
  • Services
    • Preventive Dentistry
    • Cosmetic and Restorative Dentistry
    • Dental Implants
    • Dentures
    • White Fillings
    • Dental Veneers
    • Dental Crown
    • Tooth Bridge
    • Root Canals
    • Oral Cancer Screening
    • Emergency Dental Services
  • Appointments
  • Contact
    • Leave A Review
  • Blog

LAKEPORT DENTAL BLOG

COULD YOU BE RUINING YOUR TEETH WITH THESE 5 BAD HABITS?

3/17/2018

3 Comments

 
Every day, we do things that can damage our teeth. So what should we avoid? What day-to-day habits do we need to change to protect our teeth?

Not surprisingly, there are foods and drinks that pose some of the biggest threats to your teeth — and it’s not just desserts, candy and pop.
Bad Habits Lakeport Dental
Foods and drinks that are high in starch or refined carbohydrates, such as pasta, white rice and refined cereals, can also cause plaque buildup that can lead to cavities. Citric foods can demineralize teeth, making them more susceptible to developing decay over time. Coffee and tea can cause staining, and if you add sugar and cream, they become more prone to causing cavities. While brushing after meals is the ideal, a good rule of thumb is to follow up any of these foods or beverages by drinking plain water.
​
Avoid these 5 habits that can damage your teeth

1. Misuse your teeth. Chewing ice, hard candy, pens/pencils, eyeglasses or fingernails or using your teeth to open packages can be harmful because you can break or chip a tooth.

2. Clench your jaw (also called bruxism). This can wear down your teeth and gums over time. It can also cause craze lines or fractures. Bruxism can sometimes go undetected and undiagnosed because many people either don’t feel the symptoms or don’t realize they clench. Bruxism can become a serious problem if left untreated. “Have your dentist evaluate your teeth and gums for signs of bruxism,” Dr. Rifai says. “If you do show signs of clenching or grinding, be proactive by listening to your dentist about treatment options.”

3. Brush teeth too aggressively. Using bristles that are too firm for your gums or pressing too hard when you brush can also wear down your teeth and gums over time. It’s better to use a lighter hand and take time to brush thoroughly.

4. Use tobacco products such as chewing tobacco, cigars or cigarettes. These are not only bad for your overall health, but also your teeth and gums. Tobacco puts you at higher risk for periodontal disease, because it reduces blood flow to your gums. It also causes bad breath, decreased saliva flow and higher tooth decay rate, and can cause oral cancer. It can ruin the appearance of your teeth, too. “If you use tobacco products, I would strongly urge you to see your dentist or physician to develop a plan to quit,” Dr. Rifai advises.

5. Suck thumbs or fingers. Children ages 5+ who suck their thumbs can cause misalignment of their teeth, which can result in more serious problems as they age.

Source: Family Health Team Cleveland Clinic
3 Comments
sshuss
9/10/2023 09:30:03 pm

Brand New Probiotics
Specially Designed For The
Health Of Your Teeth And Gums <a href="https://a01fbioaqba24s49zee6pjt87c.hop.clickbank.net" target="_blank">click here</a> and reclaiming your health!

Reply
A d r i a n
9/17/2023 11:11:51 am

Your post provides a fresh take on a popular topic. It offers new insights and perspectives. For more insights, <a href="https://706cei8ifa1z237jvdh91poj63.hop.clickbank.net" target="_blank">click here</a>.

Reply
steve
9/25/2023 03:55:57 am

my problem well and treated it perfectly. “I can’t thank you enough for the special, excellent care you have provided and for the unique gift you are to your patients “ I am blessed that you are my Doc !
Click here to get smile https://74ddcfl5nccodk0f6lo7soo8b9.hop.clickbank.net

Reply



Leave a Reply.

Our Location
95 Lakeport Road 
St. Catharines, ON L2N 4P9
​
P: 905-934-0235
F: 905-934-0238
Picture
We Accept Cash, Visa, Mastercard, Debit/Interac & Most Dental Benefit Plans
Our Hours
​Monday, Thursday, Friday 8:30 to 5:00
Tuesday 8:30 to 6:00
Wednesday 8:30 to 7:00
One Saturday per month 
​
Our Team
Dr. Cathy McCullough
Dr. Christopher Zanon
Dr. Jamie Halucha
Dr. Abbasali Hassanali
​Mr. Nick Zanon DD
​
SCHEDULE AN APPOINTMENT
Our Services
Preventive Dentistry
Cosmetic Dentistry
Crown, Bridge & Veneers
​Root Canals
​​White Fillings
Dentures
Dental Implants
​Oral Cancer Screenings
​Dental Emergencies 
​
best dentist in st catharines ontario
Copyright © 2023 Lakeport Dental
Niagara Website Design by Target Digital Marketing
  • Home
  • About Our Team
    • Readers' Choice Awards
  • Services
    • Preventive Dentistry
    • Cosmetic and Restorative Dentistry
    • Dental Implants
    • Dentures
    • White Fillings
    • Dental Veneers
    • Dental Crown
    • Tooth Bridge
    • Root Canals
    • Oral Cancer Screening
    • Emergency Dental Services
  • Appointments
  • Contact
    • Leave A Review
  • Blog